Product Code: 11010000
Availability: 116
Ex Tax: Rs.147.60
Jave Godhi, also known as Emmer Wheat is one of the oldest wheat varieties of India. It is very different from the usual wheat flour
because this variety contains lower gluten content.
Long Wheat is a type of hulled wheat commonly called by the name as 'jave
or khapli' in India. It is nutritionally when compared to
commercially available durum wheat in its protein and dietary fiber contents.
It is tastier, softer and has satiety value. It is more suited for blood sugar
management.
Emmer wheat is rich in niacin of Vitamin B3, which is great for your heart
and cholesterol levels. Emmer is also a rich source of magnesium and
iron. 7. Pregnant women and women post pregnancy can also benefit by including
emmer wheat in their diet, because of its rich nutrient profile.
It's an excellent source of protein,
fiber and nutrients like magnesium, zinc and some B vitamins. Jave Godhi is an extremely nutritious grain. It's an
excellent source of protein, fiber and nutrients like magnesium, zinc and some
B vitamins. It's a much healthier alternative to white rice or other refined
grains.
Jave Godhi is an extremely nutritious grain.
It's an excellent source of protein, fiber and nutrients like magnesium, zinc and some B
vitamins. It's a much healthier alternative to white rice or other
refined grains
Heath benefits of jave godhi/farro wheat.
Reach out to us if you are looking for jave godhi/farro wheat.
5 health benefits of java godhi/farro wheat-:
1. It Is Very
Nutritious.
2. It Contains More
Fiber Than Most Popular Grains.
3. It Contains a Wide
Range of Healthy Antioxidants.
4. It's a Great Source
of Protein, Compared to Many Other Plant Foods.
5. It's a Weight Loss
Friendly Food.
One-fourth cup (47
grams) of organic, whole grain emmer farro contains (1, 2Trusted Source):
- Calories: 170
- Carbs: 34
grams
- Fat: 1
gram
- Fiber: 5
grams
- Protein: 6
grams
- Vitamin
B3 (niacin): 20% of the RDI
- Magnesium: 15%
of the RDI
- Zinc: 15%
of the RDI
- Iron: 4%
of the RDI
Javegodhi
flour is an ancient flour with a nutty flavor and chewy texture. It is
incredibly versatile and can be used in a variety of dishes.
It’s high in protein, fiber and
several nutrients. Javegodhi may have several health benefits, including
protection against heart disease and benefits for weight loss.
On the whole, javegodhi is a tasty
and nutritious alternative to refined grains.