Barnyard Millet - Un Polished (Oodhalu,Kudiraivali)
Rs.165.00
Ex Tax: Rs.157.10
Ex Tax: Rs.157.10
Barnyard Millet (Oodhalu, Kudiraivali), 1Kg
Hindi: Jhangora; Tamil: Kuthiravaali; Telugu: Odalu; Kannada: Oodhalu, Bengali: Shyama
Barnyard Millet is a fair source of protein,which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.
Composition for 100 Gms
Protein (g) | Fat (g) | Minerals (g) | Fibre (g) | Carbohydrates (g) | Calcium (g) | Phosphorous (g) | Thiamin (g) |
6.2 | 2.2 | 4.4 | 9.8 | 65.5 | 11 | 280 | 300 |