Clove is the dried bud of the flower from the tree Syzygium aromaticum. It has good Anti-oxidant properties, Strong aroma, Used in preparation of sweet dishes. It is used to ease toothache, improve digestion and helps fight inflammation.
100 grams of cloves include 65 grams of carbohydrates, 6 grams of protein, 13 grams of total lipids, 2 grams of sugars, 274 kcal of energy, and 33 grams of dietary fibers. Minerals in cloves include calcium, iron, magnesium, phosphorous, potassium, sodium, and zinc. The vitamins found in them include vitamin C, thiamin, riboflavin, niacin, folate, vitamin B6, vitamin B12, vitamin A, vitamin E, vitamin D, and vitamin K.